Finally, Straight Answers About HRT | Ask Elina

Get Clear Answers About HRT Risks and Benefits

After 5 years of confusing symptoms and conflicting advice, I learned most doctors aren't trained on menopause. I built this to give you clear, personalized answers based on evidence, not outdated studies or social media BS.

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Ask about HRT and weight gain
Learn about HRT delivery methods
Ask about estrogen and dementia
The Information Problem

Why HRT Decisions Are So Confusing

The testing clinic pitch

Expensive hormone panels ($300-500) are often sold as necessary before starting HRT. But hormone levels fluctuate daily during perimenopause, making single tests limited in value. Also worth knowing: you can start HRT during perimenopause, not just after menopause.

The "bioidentical" marketing

"Bioidentical" sounds safer and more natural, but it's a marketing term, not a medical category. Some clinics claim these hormones prevent everything from heart disease to dementia, but the evidence doesn't support most of these claims.

The supplement industry noise

Adaptogens, black cohosh, evening primrose oil—it's a $4 billion industry with a lot of promises and not much peer-reviewed research. Some supplements work for some women, but it's hard to separate signal from noise.

How It Works

What Elina Does Differently

Personalized Risk Context

Ask "What's my breast cancer risk with HRT?" and get numbers based on YOUR health history and the current research—not generic warnings from 2002.

Doctor Visit Prep

Ask "What should I discuss with my doctor about HRT?" and get specific questions that help you have a real conversation instead of getting shut down with "it's dangerous."

Understanding Your Options

Ask about different HRT formulations, delivery methods, or lifestyle approaches and learn what the evidence actually shows—without the sales pitch.

Why We're Different

Not Your Typical AI Company

We're a small, private company—not Big AI. Your conversations stay private. We don't sell your data for ads. We don't train models on your personal health information. And right now, it's completely free to use while we figure out the right business model.

Eventually there will be a paid tier with extra features, but the core functionality will always be accessible.

Real Results

What we hear from users

I asked "Should I be worried about HRT and breast cancer?" and got the actual risk numbers with context for my health history. Finally understood what the research actually says.

— Sarah, 43

Asked "Do I need hormone testing before HRT?" and learned my fluctuating levels make expensive panels mostly useless. Saved me $500 at a compounding clinic.

— Michelle, 39

Typed "Are bioidentical hormones safer?" and learned it's just marketing. Got clear info on FDA-approved vs. compounded options with actual evidence.

— Jen, 45

Give It a Try

The Problem
Conflicting advice from doctors, wellness influencers, and 20-year-old studies—with no clear way to figure out what applies to you
What Elina Does
Breaks down current research, explains your risk factors, and helps you have informed conversations with your doctor