The Ask Elina Blog - Facts, Fun, and Feels
The Perimenopause Paradox: When "Healthy Habits" Start Working Against You
You're doing everything "right"—exercising religiously, watching your diet, pushing through fatigue for that 5 AM workout. Yet somehow, you're gaining weight, sleeping terribly, and feeling more anxious than ever.
I Couldn't Help But Wonder... Why is Talking about Menopause Still More Taboo Than Talking About Sex?
A Sex and the City Guide to Navigating Perimenopause Like the Fabulous Women We Are
The Gilmore Girls Talk We Never Had
A Guide to Having the Conversation Three Generations of Gilmore Girls Needed.
The Truth is Out There: Why Every Woman Should be Channeling her Inner Dana Scully Right Now
The truth about menopause is out there. Why Every Woman Should be Channeling her Inner Dana Scully Right Now
Useful resources and links
You will find links to vetted resources about menopause and how to find certified menopause practitioners.