Treatment Options for Menopause

Today's treatment landscape offers evidence-based solutions—from hormone therapy and non-hormonal medications to lifestyle modifications and alternative approaches—all designed to address your specific symptom profile and health needs.

Medical and holistic treatments

Useful Links for Treatment Options

Links to Hormone Therapy Tables, Certified Menopause Practitioners List, and other evidence-based web sites.

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Non-hormonal Treatment Options: What Else is Out There?

Coming soon…

Should You Start Hormone Therapy?

Confused about hormone therapy options for menopause? You're not alone if you're wondering "Is hormone therapy safe?" or "What's the difference between all these hormone treatments?" READ MORE

Supplements to Consider for Menopause Health and Longevity

Coming soon…

Are Bioidentical Hormones Actually Better?

Wondering if bioidentical hormones are safer than conventional hormone therapy? Want to learn the truth about what this buzzword actually means? READ MORE

The History of Menopause Treatment

The rise, fall, and redemption of menopause treatment: why women are finally demanding better. Wondering why your doctor seems hesitant about hormone therapy? You're not alone if you're confused by mixed messages about menopause treatment – the history explains everything. READ MORE

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List of menopause symptoms and their impact

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Nutrition, fitness, sleep to help you feel better