Symptoms of menopause
There are over 40 documented symptoms of menopause. While the most recognized one is hot flashes, women may experience period changes, heavy bleeding, difficulty sleeping, mood changes, brain fog and a host of other physical and emotional changes.
Symptoms of menopause
Is This Menopause? Top Symptoms You Need to Know
Wondering if your symptoms are related to menopause? Difficulty sleeping, forgetting things, hot flashes, increased anxiety, you're not alone if you're asking "Are these weird symptoms actually perimenopause?" READ MORE
Hot Flashes and Night Sweats: What Causes Them and What Helps
Wondering why you're suddenly waking up drenched in sweat? You're not alone if you're asking "Why am I having these intense heat waves that seem to come out of nowhere?" READ MORE
Why Can’t I Sleep? Understanding Menopause Insomnia
Struggling to fall asleep—or waking up at 3 a.m. and staring at the ceiling? There’s a good chance it’s your hormones. More than half of women in perimenopause… READ MORE
What’s Going on Down There? Vaginal, Urinary and Pelvic Changes
Noticing changes "down there" during perimenopause? You're among the 50-70% of women who experience vaginal and urinary symptoms—yet it's one of the least talked about aspects of menopause. READ MORE
Brain Fog or Dementia? Let’s Talk About Cognitive Changes
Can't remember why you walked into the kitchen? Struggling to find the right word in a meeting? These experiences—often called "brain fog"—are common… READ MORE
Working Through the Symptoms - How to Keep Your Career On Track
Worried that brain fog and mood swings are hurting your work performance? You're not alone if you're asking "How can I stay productive at work when I can barely remember what I walked into a room for?" READ MORE